Bladder infections are more common than you think. In fact, roughly 1 out of every 2 women will get a bladder infection in their lifetime.
Also known as urinary tract infections (UTIs), bladder infections are commonly caused by E. coli bacterium. Symptoms include frequent and painful urination. In the worst cases, patients see blood in their urine and have pain in the abdominal area.
Read on to learn how to treat bladder infections without traditional medicine. Explore 7 of the best natural remedies for bladder infections.
1. Drink Lots of Water
The best way to fight a bladder infection is by drinking a lot of water. Fluids are the body’s mechanism to flush out the bacteria in your bladder.
The intent of drinking extra fluids is to dilute your urine. This way, it does not hurt as much to urinate.
2. Drink Cranberry Juice
After water, the next best drink is unsweetened cranberry juice. For generations, people have used cranberries as a preventative measure for UTIs.
The way it works is that the cranberries make it difficult for UTI bacteria to stick to urinary tract walls. It is important to remember that cranberries are used for prevention and are not a solution to bladder infections.
Cranberries are not the only natural solution for protecting the urinary tract walls from bacteria. There is a natural supplement called D-Mannose that achieves this.
However, D-Mannose serves as a remedy instead of simply a preventative measure. You can purchase D-Mannose commercially at a health foods store. Taken in conjunction with water, it effectively flushes bacteria from the urinary tract.
4. Heating Pads
Heating pads are used to relieve any pain experienced during a bladder infection. This buys time for other natural remedies like fluids to work.
In general, heating pads are applied to the abdominal area. There are some cases where aches spread to the lower back, in which you can apply the heating pad as well.
Who would have thought that food causing bad breath has health benefits? It turns out that garlic naturally eliminates the bacteria that cause UTIs.
Probiotics are another natural remedy for bladder infections. There are naturally-occurring, healthy bacteria that reside in the vagina. This good bacterium is referred to as probiotics.
Probiotics help fight off bacteria in the urinary tract. You can find probiotics in many over-the-counter foods like yogurt.
7. Other Foods
There are a few other foods that can help ward off bladder infections. One of these items is Althaea officinalis, which is an anti-inflammatory herb. It can be found at health food stores in the form of tea or a powdered supplement.
Another option is bear berries, which are nature’s water pill. This plant helps you urinate out bacteria before it becomes a problem.
A Recap of Natural Remedies for Bladder Infections
Bladder infections are uncomfortable and potentially dangerous. The good news is that you can prevent them and fight back with natural remedies.
If natural remedies for bladder infections are not enough, schedule an appointment to see an urgent care doctor today.